Is using a stove really dangerous to your health? What experts say
The latest news reports that stove heating is harmful to health. What does the research say about this cooking method, and what solutions should we consider?
According to a study by Reveal Marketing Research, 43% of Romanians say they cook daily or almost daily, and data shows that cooked food is important for both adults and children.
Of course, among the methods that can be used for cooking are: cooking on the stove, on an electric stove, on the grill or without heat preparation. But which method is healthy?
Sure enough, a recent report cited by Greenpeace Romania announced that the methane gas stove has been removed from the list of healthy cooking methods because it results in carbon dioxide pollution in the home above EU limits. What do experts say about this?
Heating with a stove may cause headaches, dizziness, or asthma
According to University of California, Irvine professor of ecology and biology Steve Ellison, quoted in A Better Life: “Even when the stove is turned off, it can release pollutants into the air. The main culprits are chemicals such as benzene, a strong carcinogen, and methane, a strong greenhouse gas.”
Dr. Randa Jaafar notes that exposure to these pollutants can cause asthma and even cancer over time. “Nitrogen dioxide (NO2) can cause breathing problems such as bronchitis or asthma, and even lung cancer.” “Long-term exposure to NO2 can also lead to decreased lung function and increased susceptibility to respiratory infections,” adds Dr.
Another consequence of using a stove is exposure to carbon monoxide (CO), which experts say can cause headaches, dizziness, weakness and nausea.
What solutions do we have?
Experts say proper ventilation reduces potential health risks. When cooking, make sure the area is well ventilated by leaving a window open or using a fan. It is equally important to have a carbon monoxide detector in your home. Another solution for your safety and the safety of others is to replace this cooking method with an electric stove.