TEST Look at the picture and find out how resistant you are to stress!

With this personality test, you'll learn how much you tolerate stress and how to eliminate stressors from your life so you can be healthy and happy.

Everyone's stress tolerance is different, and to be healthy, it's important to know whether you're a generally laid-back person or whether you get angry at the first problem. You also need to find out what methods will help you eliminate stress from your life.

This personality test saves you! All you have to do is look closely at the image below, note the object you see for the first time, and read its interpretation below. It won't take you more than five minutes! You are ready?

Cat

Have you seen the first cat? This means that you are generally not a relaxed person, and the stresses of everyday life tend to energize you, meaning you cope well with them. However, when stress is high, it overwhelms you and you need a break. The authors of this test say that meditation is harmful, but sports is beneficial. Working out at the gym, running, and cycling will help you strengthen your immune system and overcome difficult times.

box

If you saw a box, it means you are quick to get angry when you feel stress taking hold of you, especially that which is driven by problems at work. You overwork yourself, become mentally exhausted, and take your anger out on others. You must be careful about what you communicate to people around you in these moments because you may later regret the words you said or the gestures you made. Instead of rushing around with words, meditate for five minutes. Discover effective technology that will help you anytime, anywhere!

Stars

If you have seen stars, then you are a person who knows how to cope with stress. Even in the most stressful situations, you show calm, which can surprise others. You just need to be careful not to burden yourself with the negative energies around you and say what you really feel, within decent limits!

Source: YourTango – / YourTango