Spring allergies: carefully clean up your home and get rid of unpleasant symptoms!

Are you worried about allergies this time of year? In addition to the treatment recommended by the doctor, general cleanliness in the house will help get rid of unpleasant symptoms. Keep this advice in mind and combat symptoms that may affect your lifestyle!

In spring, allergies appear more often. Pollen causes several symptoms that can affect quality of life, including sneezing, itchy eyes, coughing, nasal congestion, or feeling tired. Treating allergies is a complex process that involves both medication and lifestyle changes. Deep cleaning your home can also help you deal with allergens in your home. Here are some tips to keep in mind!

Cleaning Tips for Allergy Sufferers

When cleaning, you should wear a mask to avoid inhaling allergens or dust particles from your home. It is also important to pay attention to the quality of the products and the type of appliances you use. Use a vacuum cleaner with a fine particle filter, microfiber cloths, and disposable wipes to catch all the dust. If you are used to wearing gloves, choose disposable ones rather than latex ones, which can cause skin irritation.

When washing clothes, make sure that the detergents you use do not contain fragrances or substances to which you may be allergic, and when using cleaning products, choose ones that do not contain chemicals such as ammonia, formaldehyde, sodium lauryl sulfate or sodium hypochlorite .

Also, when cleaning each room you need a different approach. Be sure to wipe up all traces of mold in the bathroom and then disinfect. In the kitchen, wipe down the sink and countertops every day, and the inside of the cabinets every three months. In the bedroom, wash your sheets and pillowcases every week, dry them inside, and don't forget to cover your bed with a blanket! At the same time, do not forget to clean fans, chandeliers and places where a lot of dust can accumulate!