Which 6 zodiac signs are prone to depression?

Depression is a common and serious mental illness that causes persistent feelings of sadness, worthlessness, anxiety, and loss of interest in daily activities.

Depression is a disorder that can affect any of us for many reasons and has a huge impact on physical and mental health, writes The Mind Journal.

According to astrologers, depression is linked to our zodiac signs, which is why some signs are more prone to depression and sadness than others. Basically, this predisposition includes those zodiac signs that are more emotional and intuitive.

Depression is also written in the zodiac signs.

In addition, certain personality traits, such as low self-esteem, self-criticism, pessimism, or being overly dependent on other people, are associated with a greater tendency to feel hopeless and depressed.

Here are the six zodiac signs that are most likely to get depressed.

Fish

I am the zodiac sign that most often suffers from depression. Pisces are prone to martyrdom and self-sacrifice. They are very kind and loving, but can also be self-destructive and out of touch with reality. They usually look at life through rose-colored glasses and their dreamy outlook on life is unrealistic, so they are often disappointed.

When Pisces get depressed, it's because they can't control their life the way they want. However, they always prefer to suffer in silence and try to smile even when it is very difficult for them, because they do not want their loved ones to suffer.

To avoid depression, Pisces should stay away from self-sacrifice and stop trying to please everyone around them.

Cancer

This is another zodiac sign with a great tendency towards gloom and depression. These people are very sensitive, caring, compassionate, but often feel that no one cares about them, although they really need love. They also need recognition and affection to feel happy and emotionally secure.

Their depression often occurs because they are too involved in other people's lives and cannot control their sadness. Cancers find it extremely difficult to open up about their needs and desires, so they prefer to suffer in silence, which leads to depression.

The cure for their sadness is to surround yourself with friends and family.

Scorpion

This is a sign that experiences emotions deeply and intensely, which is why these people tend to suffer from depression more than other zodiac signs. Scorpios are always emotionally involved in their personal relationships, which means that when things don't work out for them, they become sad and anxious.

This is why some of the biggest causes of Scorpio depression are loneliness, loss and separation. However, Scorpios will never admit that they are depressed and vulnerable for fear that someone might try to use it against them.

To avoid sadness, they must learn to control their strong emotions. They will also benefit from having a friend or confidant with whom they can always share their deepest thoughts and feelings.

Capricorn

This is another zodiac sign that is prone to depression, although people born under this zodiac sign tend to remain calm even under pressure, when their human emotions remain unexpressed they can become deeply depressed. These people often feel like they are responsible for everyone else, and when they don't live up to their own expectations, guilt sets in and they quickly become depressed.

I need them to learn to trust themselves and other people and choose close and trusted friends with whom they can share their feelings when they are sad.

TWINS

They are complex personalities, prone to strong emotions, both good and bad. The zodiac sign itself means that these people have two different sides to their personality. They are very intelligent, dynamic and talkative people and can become depressed if they fall into a boring routine or find themselves in a position where they cannot speak and express themselves freely.

Most of the time, their vivid imagination keeps them out of their routine, but even the most inventive and creative minds can become depressed.

Unlike other signs, Geminis project their depression and internal problems onto the outside world.

Bull

This is also one of the zodiac signs that is most likely to get depressed. These are people who enjoy family comfort and the routine of life, so they feel most comfortable when they are at home or surrounded by their loved ones.

Depression can hit them hard and make them withdraw into themselves. But even if they feel extremely sad and hopeless, Taurus is very close to their emotions and has a small circle of confidants. Cooking, aromatherapy and other relaxation techniques can easily lift their spirits when they are feeling down.