Which parts of the body should not be washed frequently?

Ears

Removing excess wax from the ear canal is a natural habit. But if you go too far to clean it, you'll leave your ear exposed, or worse, says otolaryngologist Dr. Erich Voigt of New York University Langone Medical Center. “If you use sticks, you push the wax back into the canal and interfere with the natural flow of the physiological process. Wax is produced continuously and is released to clean the ear.”

Earplugs can cause wax plugs to form.

But wax hardens over time, and its buildup can cause hearing problems or ear infections, so it shouldn't be pushed away with Q-tips, fingers or other objects like earplugs. The wax is cleared when it reaches the outer part of the ear.

Colon

Colon detox and cleanse belts are a waste of time and money, says gastroenterologist Roshini Raj, as quoted by The Healthy. “Your body naturally detoxifies your liver, kidneys and colon,” she says. “In the colon, it is the good bacteria that help with detoxification, and many cleanses can destroy this flora. Ditch the detox belts and incorporate a high-fiber diet, which also promotes the growth of beneficial bacteria,” she says.

Hair

“Washing your hair every day is too much. You have to give your scalp a chance to balance and be in balance,” said stylist Elle Kinney, as quoted by The Healthy. A little oily hair is normal because the skin will not need to produce more natural moisture.

Nose

Blow out your nose and that’s it, there is no need to clean it in other ways, although many people tend to stick their fingers in their nose and come up with other ways to clean it. Dr. Voigt c. “It turns out that The Healthy says that this habit can contribute to the formation of local cracks in the mucous membrane and the release of blood, which turns into food for microbes. Moreover, crusts and irritations can form inside the nose, causing discomfort and even pain. Blow your nose by pressing alternately on your nostrils, rather than on both at the same time, because there is a risk of mucus getting into the ear canals.

Vagina

Showering and using certain types of special soaps or foams changes the pH level of the vagina. The vagina has self-cleaning mechanisms, so internal intervention is not required. “Plain water is usually sufficient for cleaning, but if you want to use soap, make sure it is mild and unscented,” says Dr. Raj, as quoted by The Healthy.