Lifestyle

What is the connection between personality and health?

Personality type can show a predisposition to certain diseases, that’s what they are.

According to WebMD, there are a number of conditions that preferentially occur in certain personality types, although there are no specific scientific explanations yet.

People who express their feelings are less likely to get sick.

Extroverts

People who socialize more often have stronger immune systems. One study found that people who spent more time with other people had a lower risk of catching a cold.

Daffodils

Those who believe that they deserve special treatment and tend to take advantage of other people may have certain health problems, including heart problems. This may be because they have unusually high stress-induced cortisol levels, even when they are not in stressful situations. Interestingly, the situation only applies to men and not to the situation of narcissistic women.

optimists

A positive outlook can improve your overall physical health. And if you get sick, this attitude can help you cope with your illness and improve your quality of life. Research shows that optimists are more likely to accept their illnesses and try to find humor in difficult situations.

pessimists

Some studies have shown that resentful and unhappy people are less likely to take their medications as well as they should and are simply much worse off than others. But other studies have shown that if you tend to expect the worst, you may pay more attention to your health and live longer.

Stoics

Researchers have described this personality trait as the ability to cooperate. Chances are, you work out, play sports, and do things that stimulate your brain. Research has shown that these things can help you keep your mind sharp.

Konstiintsioshi

They have good health partly because you make good decisions more often. People with this trait tend to eat well and exercise and are less likely to smoke, use drugs, drink too much, or do other unhealthy things. They are also more financially secure and have stable relationships, which increases their well-being.

Impulsive

This personality trait can lead to many unhealthy activities, including alcohol and drug abuse, and behavioral addictions such as compulsive gambling. It may also be associated with ulcers in men, but more research is needed to know for sure.

Impatient

People who are prone to nervousness or tension have a higher risk of certain conditions, including stroke and heart disease. High levels of anxiety can also play a role in tension headaches and migraines.

Enemies

This trait is associated with several health problems, including heart disease. Researchers also found that people with high levels of anger and aggression may be more likely to suffer from migraines. Other diseases associated with these types of feelings include bulimia and type 2 diabetes.

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What is the connection between personality and health?